---
title: Offloading Videos and Photos from VR Headsets
description: "## **Standard Settings** ## **PICO Headset** 1. **Connect your PICO to a PC:** Use a USB cable to connect your PICO headset to your computer. 2. **File Browsing:** Once connected, you should be able to access your PICO's files using…"
url: "https://futurus.com/docs/offloading-videos-and-photos-from-pico-and-meta-vr-headsets/"
updated: "2025-08-13"
category: Troubleshooting
tags:
  - Meta Quest
  - PICO
---

# Offloading Videos and Photos from VR Headsets

## **Standard Settings**

## **PICO Headset**

1. **Connect your PICO to a PC:** Use a USB cable to connect your PICO headset to your computer.
2. **File Browsing:** Once connected, you should be able to access your PICO's files using your computer's file explorer.
3. **Locate the Photos:** Photos are typically saved in a folder named "Pictures" or "Screenshots" on your PICO's internal storage.
4. **Transfer the Files:** Drag and drop the desired photo files from your PICO to your computer for storage or editing.

## **Meta Quest Headset**

1. **Connect to Meta App:** Ensure your Quest is connected to the Meta mobile app on your phone via Bluetooth.
2. **Access Media Library:** Within the Meta app, navigate to the "Media Library" section.
3. **Choose the Photo:** Select the photo you want to transfer.
4. **Download or Share:** The Meta app allows you to download the photo to your phone's storage or share it directly to social media platforms.

## **Enterprise Settings**

- Controls over transferring files from the headset to a computer might be implemented. This could involve requiring additional steps or software for offloading photos. Check with your IT department for the specific process in your organization.